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WYZWANIE NOWY ROK LEPSZA JA
4 weeks program
DAY 1- Lower Body (Home)
DAY 2 - Upper Body + Core
DAY 3 - Full Body TABATA
DAY 4 - Lower Body (GYM)
DAY 5 - Upper Body + Core
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Day 3 - Full Body Tabata
1st Round - A1 + A2
2nd round - B1 + B2
3rd Round - C1 + C2
4th Round - D1 + D2
5th Round - E1 + E2
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